Tomás

author:

Tomás

Published by:

6 Articles

Author's articles

• How to lose 7kg in 7 days without compromising your health
  Doesn't everyone know how to lose 7kg in a week? It is possible to lose so many kilos, but to do so you need to know some features of the daily activities and menus during this period.
  8 August 2022
• Diet "darling" 7-14 days
  What is the "darling" diet and what is its essence. View detailed diet menu 7-14 days to transition to a normal diet.
  26 July 2022
• Buckwheat diet will help you lose up to 12 kg per week
  Pros and cons of the buckwheat diet. How many kilograms can you lose by eating buckwheat? Diet rules.
  20 July 2022
• A vegetable diet for weight loss: how fiber works
  A vegetable diet for weight loss: How does fiber work? The duration of the diet. The role of fiber in the body. Possible problems with vegetable diet.
  6 August 2021
• Dr. Ducan's protein diet helps to lose weight.
  The article introduces the origin history of the famous Dukan diet and explains how to follow it to lose weight. An example of the weekly Dukan diet in the first phase is given.
  5 August 2021
• Ways to lose weight without exercise
  If you want to know how to lose weight without strenuous exercise, I suggest you study the following tips carefully. Learn how to easily achieve a perfect figure through nutrition correction and more.
  4 August 2021